All posts by Kennya Sanchez
As a child, I thought that nutrition was any food that I ate!! Growing up all the food that I..
Finding your calling doesn’t have a specific time frame, it happens when it’s the right time for YOU. Hula Hooping..
Photo Courtesy of Sylvia Mondragon Summer is here and it is just about over. As my child and I prepare..
Many times when we are expecting a bundle of joy, we experience different stages within the 10 months of pregnancy, some..
Movement like positive thoughts can help you overcome your personal and physical challenges. We often become accustomed to only act..
Have you ever wondered if Belly Dance was a good form of exercise? Well start believing. Belly Dancing has been described by Greek historians..